A revolution in fitness & sports conditioning

Jump Stretch South Africa aims to help people improve athletic performance, improve fitness, lose weight, become more flexible, prevent injuries and get relief from chronic injuries. To achieve this, we employ Flex Bands®, - continuous band made of latex, developed by former grid-iron coach and fitness expert, Dick Hartzell. The bands provide variable isotonic resistance, meaning that the pressure changes throughout the range of motion and can be used in a variety of settings for strength training, flexibility, and rehabilitation. Jump Stretch South Africa offers the following personalised services:

• Personal training and injury rehabilitation
• Training of of Sports coaches and traiers in the use of Flexbands® to optimise performance
• Development of customised training courses for fitness profesionals tailored to their specific field.
• Sales of Flexbands® and istallation of fully equipped Flexband® gyms